dieta

diet

Beginner Noun Feminine
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Pronunciation

/ˈdjɛ.ta/

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Cultural Note

The Mediterranean diet, originating in Italy, was inscribed as UNESCO Intangible Cultural Heritage in 2010. For Italians, 'dieta' is less about restriction and more about a balanced, seasonal way of eating. The idea of depriving yourself of pasta or olive oil would horrify most Italians.

📝 Example Sentences

La dieta mediterranea è patrimonio UNESCO.

The Mediterranean diet is a UNESCO heritage.

Sono a dieta, niente dolci per me.

I'm on a diet, no sweets for me.

Una dieta equilibrata è la base della salute.

A balanced diet is the foundation of health.

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