palestra

gym

Intermediate Noun Feminine
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Pronunciation

/pa.ˈlɛs.tra/

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Cultural Note

The word 'palestra' comes from the ancient Greek 'palaistra,' a wrestling school. Italian gym culture has boomed in recent decades, but traditional fitness remains important too: la passeggiata (evening stroll), cycling, and swimming are beloved Italian ways to stay fit.

📝 Example Sentences

Vado in palestra tre volte a settimana.

I go to the gym three times a week.

Ci siamo conosciuti in palestra.

We met at the gym.

Dopo la palestra mi sento pieno di energia.

After the gym I feel full of energy.

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