spokojnie
calmly, take it easy
Beginner Adverb
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Pronunciation
/spɔˈkɔjɲɛ/
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Cultural Note
'Spokojnie' is one of the most frequently used words in Polish arguments — it's the equivalent of 'calm down' but less confrontational. Polish therapists recommend saying 'spokojnie' to oneself before responding in heated discussions.
📝 Example Sentences
Spokojnie, porozmawiajmy o tym.
Take it easy, let's talk about it.
Powiedział to spokojnie, bez emocji.
He said it calmly, without emotion.