alongamento
stretching; stretch
Advanced Noun Masculine
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Pronunciation
/ɐ.lõ.ɡɐ.ˈmẽ.tu/
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Cultural Note
Group stretching sessions on Brazilian beaches are a common sight, often led by personal trainers ('personal trainers' — the English term is used in Brazilian Portuguese). 'Alongar' is the verb form, meaning to stretch or lengthen.
📝 Example Sentences
Faz alongamento antes de correr.
Do stretching before running.
O alongamento ajuda a prevenir lesões.
Stretching helps prevent injuries.